karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 22 June 2023 |
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00:15:15Time (min.sek) |  |
2.47 kmDistance |  |
9.72 km/hSpeed | |
06:10 min/km Time per km |  |
NormalIntensity |  |
112 kcalCalories |  |
1023Score |
| no comment | ||
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00:30:01Time (min.sek) |  |
3890.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
153 kcalCalories | |
718Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders, Triceps| no comment | ||
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00:06:04Time (min.sek) | |
1.00 kmDistance | |
9.92 km/hSpeed | |
06:03 min/km Time per km | |
NormalIntensity | |
42 kcalCalories | |
357Score |
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00:15:18Time (min.sek) | |
5.75 kmDistance | |
22.55 km/hSpeed | |
02:40 min/km Time per km | |
NormalIntensity | |
91 kcalCalories | |
1410Score |
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Summary |
workouts in total: 4
Total Calories Burned: 398 kcal
