karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 28 June 2023 |
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00:06:16Time (min.sek) |  |
1.00 kmDistance |  |
9.61 km/hSpeed | |
06:15 min/km Time per km |  |
NormalIntensity |  |
41 kcalCalories |  |
364Score |
| no comment | ||
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00:15:02Time (min.sek) | |
5.61 kmDistance | |
22.39 km/hSpeed | |
02:41 min/km Time per km | |
NormalIntensity | |
86 kcalCalories | |
1395Score |
| no comment | ||
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00:13:44Time (min.sek) | |
2.12 kmDistance | |
9.26 km/hSpeed | |
06:29 min/km Time per km | |
NormalIntensity | |
99 kcalCalories | |
908Score |
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00:16:03Time (min.sek) |  |
2180.0 kgTotal Weight |  |
10exercises | |
NormalIntensity | |
77 kcalCalories | |
383Score |
Trained muscle groups
Back, Chest, Biceps, Legs, Other, Shoulders, Triceps| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 303 kcal
