karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 9 October 2023 |
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00:10:01Time (min.sek) |  |
3.95 kmDistance |  |
23.66 km/hSpeed | |
02:32 min/km Time per km |  |
NormalIntensity |  |
66 kcalCalories |  |
930Score |
| no comment | ||
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00:13:01Time (min.sek) |  |
4306.0 kgTotal Weight |  |
10exercises | |
NormalIntensity | |
59 kcalCalories | |
311Score |
Trained muscle groups
Abs, Back, Chest, Legs, Triceps| no comment | ||
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00:12:34Time (min.sek) | |
2.01 kmDistance | |
9.60 km/hSpeed | |
06:15 min/km Time per km | |
NormalIntensity | |
90 kcalCalories | |
834Score |
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00:03:05Time (min.sek) | |
0.50 kmDistance | |
9.75 km/hSpeed | |
06:09 min/km Time per km | |
NormalIntensity | |
18 kcalCalories | |
180Score |
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00:15:07Time (min.sek) | |
7.20 kmDistance | |
28.58 km/hSpeed | |
02:06 min/km Time per km | |
NormalIntensity | |
75 kcalCalories | |
891Score |
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Summary |
workouts in total: 5
Total Calories Burned: 308 kcal
