karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 21 October 2023 |
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00:22:04Time (min.sek) |  |
3920.0 kgTotal Weight |  |
11exercises |  |
NormalIntensity |  |
88 kcalCalories |  |
527Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders, Triceps| no comment | ||
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00:22:06Time (min.sek) |  |
3.55 kmDistance |  |
9.64 km/hSpeed | |
06:14 min/km Time per km | |
NormalIntensity | |
163 kcalCalories | |
1490Score |
| no comment | ||
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00:10:43Time (min.sek) | |
1.68 kmDistance | |
9.39 km/hSpeed | |
06:23 min/km Time per km | |
NormalIntensity | |
67 kcalCalories | |
616Score |
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00:20:01Time (min.sek) | |
9.00 kmDistance | |
26.98 km/hSpeed | |
02:13 min/km Time per km | |
NormalIntensity | |
94 kcalCalories | |
1183Score |
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00:20:01Time (min.sek) | |
7.72 kmDistance | |
23.14 km/hSpeed | |
02:36 min/km Time per km | |
NormalIntensity | |
114 kcalCalories | |
1859Score |
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01:29:34Time (min.sek) | |
8.29 kmDistance | |
5.56 km/hSpeed | |
10:48 min/km Time per km | |
NormalIntensity | |
446 kcalCalories | |
3397Score |
| Det här träningspasset har importerats. | ||
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Summary |
workouts in total: 6
Total Calories Burned: 972 kcal
