karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 22 December 2023 |
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00:20:01Time (min.sek) |  |
7.56 kmDistance |  |
22.66 km/hSpeed | |
02:39 min/km Time per km |  |
NormalIntensity |  |
116 kcalCalories |  |
1859Score |
| no comment | ||
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00:30:54Time (min.sek) | |
5.00 kmDistance | |
9.71 km/hSpeed | |
06:11 min/km Time per km | |
NormalIntensity | |
232 kcalCalories | |
2064Score |
| no comment | ||
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00:25:07Time (min.sek) | |
10.90 kmDistance | |
26.04 km/hSpeed | |
02:18 min/km Time per km | |
NormalIntensity | |
132 kcalCalories | |
1482Score |
| no comment | ||
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00:16:42Time (min.sek) |  |
2311.0 kgTotal Weight |  |
10exercises | |
NormalIntensity | |
79 kcalCalories | |
393Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders, Triceps| no comment | ||
marita.lindberg@live.se and marie.0_59@hotmail.com like this
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Summary |
workouts in total: 4
Total Calories Burned: 559 kcal
