karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 10 February 2024 |
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00:25:01Time (min.sek) |  |
8.70 kmDistance |  |
20.87 km/hSpeed | |
02:53 min/km Time per km |  |
NormalIntensity |  |
152 kcalCalories |  |
2324Score |
| no comment | ||
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00:10:38Time (min.sek) | |
1.61 kmDistance | |
9.10 km/hSpeed | |
06:36 min/km Time per km | |
NormalIntensity | |
72 kcalCalories | |
613Score |
| no comment | ||
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00:15:02Time (min.sek) | |
2.34 kmDistance | |
9.34 km/hSpeed | |
06:25 min/km Time per km | |
NormalIntensity | |
112 kcalCalories | |
1015Score |
| no comment | ||
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00:23:49Time (min.sek) |  |
5991.0 kgTotal Weight |  |
15exercises | |
NormalIntensity | |
101 kcalCalories | |
562Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders, Triceps| no comment | ||
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00:20:06Time (min.sek) | |
8.70 kmDistance | |
25.97 km/hSpeed | |
02:19 min/km Time per km | |
NormalIntensity | |
111 kcalCalories | |
1186Score |
| no comment | ||
marie.0_59@hotmail.com and marita.lindberg@live.se like this
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Summary |
workouts in total: 5
Total Calories Burned: 548 kcal
