karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 1 March 2024 |
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00:15:05Time (min.sek) |  |
6.60 kmDistance |  |
26.25 km/hSpeed | |
02:17 min/km Time per km |  |
NormalIntensity |  |
91 kcalCalories |  |
889Score |
| no comment | ||
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00:15:00Time (min.sek) | |
5.65 kmDistance | |
22.60 km/hSpeed | |
02:39 min/km Time per km | |
NormalIntensity | |
102 kcalCalories | |
1393Score |
| no comment | ||
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00:15:01Time (min.sek) | |
2.27 kmDistance | |
9.07 km/hSpeed | |
06:37 min/km Time per km | |
NormalIntensity | |
116 kcalCalories | |
1014Score |
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00:10:44Time (min.sek) | |
1.70 kmDistance | |
9.48 km/hSpeed | |
06:20 min/km Time per km | |
NormalIntensity | |
76 kcalCalories | |
617Score |
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00:16:34Time (min.sek) |  |
4345.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
79 kcalCalories | |
391Score |
Trained muscle groups
Abs, Back, Chest, Triceps| no comment | ||
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Summary |
workouts in total: 5
Total Calories Burned: 464 kcal
