karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 6 June 2024 |
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01:01:20Time (min.sek) |  |
10.20 kmDistance |  |
9.98 km/hSpeed | |
06:01 min/km Time per km |  |
NormalIntensity |  |
479 kcalCalories |  |
5687Score |
| 3 vån upp fick avsluta dagens tur | ||
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00:20:06Time (min.sek) |  |
3437.0 kgTotal Weight |  |
12exercises | |
NormalIntensity | |
102 kcalCalories | |
796Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Other, Shoulders, Triceps| …stärker hälen. | ||
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01:01:41Time (min.sek) | |
5.15 kmDistance | |
5.01 km/hSpeed | |
11:59 min/km Time per km | |
NormalIntensity | |
272 kcalCalories | |
2335Score |
| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 853 kcal
