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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 60year , Hässleholm, Sweden
Sunday 23 March 2025 Control_rewind Date Control_fastforward
101 Cross-trainer Export
Time
00:10:01Time (min.sek)
Distance
3.55 kmDistance
Gauge
21.26 km/hSpeed
Gauge
02:49 min/kmKm time
Intensity
NormalIntensity
Kcal
53 kcalCalories
Score
930Score
no comment
Added 1 week ago
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105 Strength Training Export
Time
00:16:13Time (min.sek)
Weight
4726.0 kgTotal Weight
List
13exercises
Intensity
NormalIntensity
Kcal
67 kcalCalories
Score
386Score

Trained muscle groups

Abs, Chest, Biceps, Legs, Other, Shoulders
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Added 1 week ago
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68 Rodd Export
Time
00:21:28Time (min.sek)
Distance
3.00 kmDistance
Gauge
8.39 km/hSpeed
Gauge
07:09 min/kmKm time
Intensity
NormalIntensity
Kcal
107 kcalCalories
Score
1258Score
no comment
Added 1 week ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 227 kcal