karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 23 March 2025 |
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00:10:01Time (min.sek) |  |
3.55 kmDistance |  |
21.26 km/hSpeed | |
02:49 min/km Time per km |  |
NormalIntensity |  |
53 kcalCalories |  |
930Score |
| no comment | ||
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00:16:13Time (min.sek) |  |
4726.0 kgTotal Weight |  |
13exercises | |
NormalIntensity | |
67 kcalCalories | |
386Score |
Trained muscle groups
Abs, Chest, Biceps, Legs, Other, Shoulders| no comment | ||
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00:21:28Time (min.sek) | |
3.00 kmDistance | |
8.39 km/hSpeed | |
07:09 min/km Time per km | |
NormalIntensity | |
107 kcalCalories | |
1258Score |
| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 227 kcal
