karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 60year , Strängnäs, Sweden| Sunday 28 September 2025 |
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00:22:41Time (min.sek) |  |
4690.0 kgTotal Weight |  |
10exercises |  |
NormalIntensity |  |
94 kcalCalories |  |
536Score |
Trained muscle groups
Abs, Back, Chest, Other, Shoulders, Triceps| no comment | ||
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00:03:59Time (min.sek) |  |
0.50 kmDistance |  |
7.53 km/hSpeed | |
07:58 min/kmKm time | |
NormalIntensity | |
21 kcalCalories | |
333Score |
| no comment | ||
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00:30:03Time (min.sek) | |
4.35 kmDistance | |
8.69 km/hSpeed | |
06:54 min/kmKm time | |
NormalIntensity | |
218 kcalCalories | |
2790Score |
| no comment | ||
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00:30:01Time (min.sek) | |
11.11 kmDistance | |
22.21 km/hSpeed | |
02:42 min/kmKm time | |
NormalIntensity | |
144 kcalCalories | |
2788Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 477 kcal
