karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 3 January 2026 |
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00:20:00Time (min.sek) |  |
7.15 kmDistance |  |
21.45 km/hSpeed | |
02:48 min/kmKm time |  |
NormalIntensity |  |
99 kcalCalories |  |
1858Score |
| no comment | ||
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Show workout details |
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00:32:39Time (min.sek) |  |
4545.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
162 kcalCalories | |
775Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders, Triceps| no comment | ||
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Show workout details |
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00:25:02Time (min.sek) | |
3.63 kmDistance | |
8.70 km/hSpeed | |
06:54 min/kmKm time | |
NormalIntensity | |
190 kcalCalories | |
2325Score |
| no comment | ||
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Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 451 kcal
