kbomb
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States![]() |
00:41:00Time (min.sek) | ![]() |
4.38 kmDistance | ![]() |
6.41 km/hSpeed | ![]() |
09:22 min/km Time per km | ![]() |
NormalIntensity | ![]() |
570 kcalCalories | ![]() |
3809Score |
| HITT 6 min warm up- 60/30 to pelican pole- 3x 60/ 120hitts. - 30/129 hitts- 6 min cool down | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 570 kcal









