kbomb 
Exercise Log
KAREN BOMBA HOERIG, 63year , Villages, United States| Monday 30 December 2024 |
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00:30:00Time (min.sek) |  |
NormalIntensity |  |
170 kcalCalories |  |
1140Score |
| no comment | ||
kbomb like this
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
398 kcalCalories | |
2660Score |
| no comment | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Bb press3x12 30 sraight bar tri 3x12 15, french press 3x12 20 bb, dead 3x12 30 bb, bridge 3x12 40, lat band walk forgot , forgot db side raise, forgot biceps. Toooo rushed! At planet fitness did forgotten crap on tues | ||
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Summary |
workouts in total: 3
Total Calories Burned: 573 kcal
