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kbomb Link Exercise Log

KvinnaKAREN BOMBA HOERIG, 63year , Villages, United States
Monday 30 December 2024 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Intensity
NormalIntensity
Kcal
170 kcalCalories
Score
1140Score
no comment
Added 27 weeks ago
kbomb like this
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Time
00:45:00Time (min.sek)
Intensity
NormalIntensity
Kcal
398 kcalCalories
Score
2660Score
no comment
Added 27 weeks ago
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Time
00:01:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
5 kcalCalories
Score
39Score
Bb press3x12 30 sraight bar tri 3x12 15, french press 3x12 20 bb, dead 3x12 30 bb, bridge 3x12 40, lat band walk forgot , forgot db side raise, forgot biceps. Toooo rushed! At planet fitness did forgotten crap on tues
Added 27 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 573 kcal