kbomb 
Exercise Log
KAREN BOMBA HOERIG, 63year , Villages, United States| Wednesday 21 May 2025 |
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00:55:00Time (min.sek) |  |
NormalIntensity |  |
486 kcalCalories |  |
3252Score |
| no comment | ||
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Show workout details |
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00:05:58Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
33 kcalCalories | |
221Score |
| Legs and back, ab circuit plank tap, bug, crunch, 2x9+, squat 5x5 50, 60,70,75x2, ÷, inverted row 45 ' 2x11+, leg curl 5x5 40 50 70 x3, row machine 5x5 60,70 80 ,90x2+ reverse grip pull down 5x5 80, 100, 135, x2, back ext 2x10 80+, reverse fly 5x5 4... | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
417 kcalCalories | |
2787Score |
| Saw a Shooting star, u never see them unless you are out there | ||
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00:15:00Time (min.sek) | |
NormalIntensity | |
151 kcalCalories | |
1013Score |
| no comment | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
170 kcalCalories | |
1140Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 1257 kcal
