kbomb 
Exercise Log
KAREN BOMBA HOERIG, 63year , Villages, United States| Thursday 22 May 2025 |
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Planned workout
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00:55:00Time (min.sek) |  |
NormalIntensity |  |
486 kcalCalories |  |
3252Score |
| no comment |
Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Glute 5x5 70+ 80+ 100x3, +, bench press 50+, 60+, 70, 75x2+, down fly 3x11 + 15,20,25up fly 5x5 50+, 60+, 70x3+, ab circuit 2x9 | ||
kbomb like this
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| Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
113 kcalCalories | |
2281Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 118 kcal
