kbomb
Exercise Log

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00:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
170 kcalCalories | ![]() |
1140Score |
no comment | ||
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00:45:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
398 kcalCalories | ![]() |
2660Score |
no comment | ||
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00:01:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
5 kcalCalories | ![]() |
39Score |
Squat 5x5 50 60 75 80/2curl 5x5, 50, 60, 70/3 row 5x5+, pull down reverse grip 5x5,100, 115x2 135/2+up fly 5x5 down fly 5x5 20, 25, 30+ bench press not done | ||
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Summary |
workouts in total: 3
Total Calories Burned: 573 kcal