Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Monday 11 April 2005 |
   |
 |
01:30:00Time (min.sek) |  |
4548.5 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
554 kcalCalories |
Trained muscle groups
Chest, Legs, Shoulders, Triceps| Träning med Michael. Dåligt flås och fokusering, men godkänt pass. | ||
|
Show workout details |
|
00:15:00Time (min.sek) |  |
2.50 kmDistance |  |
10.00 km/hSpeed | |
06:00 min/km Time per km | |
NormalIntensity | |
216 kcalCalories |
| 10 km/h löpband | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 770 kcal
