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Lews Exercise Log

Man

Christian Sverrhag, 49year , Lund, Sweden

Thursday 9 September 2010

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Date

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Running

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Time

00:36:24Time (min.sek)

Distance

8.87 kmDistance

Gauge

14.62 km/hSpeed

Gauge

04:06 min/kmKm time

Intensity

NormalIntensity

Kcal

704 kcalCalories

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600-metersintervaller på bana. Kändes riktigt bra. Start med 3:30 mellanrum. Körde 10 st. Snittade någonstans runt 2:15 per intervall.

0 0	Added 817 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 704 kcal