Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Saturday 22 September 2012 |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
86 kcalCalories |
Trained muscle groups
Shoulders| Convict Conditioning - The Bridge - Level 2 of 10 - Straight Bridges - Progression standard | ||
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Show workout details |
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00:31:29Time (min.sek) |  |
5.00 kmDistance |  |
9.53 km/hSpeed | |
06:18 min/kmKm time | |
NormalIntensity | |
420 kcalCalories |
| Hadebergaspåret med Nadine. | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 506 kcal
