Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Monday 15 October 2012 |
   |
 |
00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
85 kcalCalories |
Trained muscle groups
Other| Convict Conditioning - The Leg Raise - Level 5 of 10 - Flat Straight Leg Raises - Progression standard | ||
|
Show workout details |
|
01:30:00Time (min.sek) | |
NormalIntensity | |
1089 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1174 kcal
