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Lews Link Exercise Log

ManChristian Sverrhag, 49year , Lund, Sweden
Friday 15 August 2014 Control_rewind Date Control_fastforward
Time
00:40:00Time (min.sek)
Intensity
NormalIntensity
Kcal
307 kcalCalories
Morgonträning (app): Chins, maxning: 12. Totalt: 26 Armhävningar, maxning: 30. Totalt: 75. Air squats, maxning: 60. Totalt: 93 Situps, maxning: 40. Totalt: 138
Added 613 weeks ago
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Time
01:00:00Time (min.sek)
Intensity
NormalIntensity
Kcal
461 kcalCalories
Starting strength: Knäböj 85 kg (3x5) Ja Press 55 kg (3x5) Ja Marklyft 120 kg (1x5) Ja
Added 613 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 768 kcal