Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
00:40:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
310 kcalCalories |
| Morgonträning (app): 23 chins 66 armhävningar 108 air squats 123 situps | ||
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01:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
465 kcalCalories |
| Frontböj 65 kg (3x5) Ja Press 57.5 kg (3x5) Nej 5,5,4 Marklyft 125 kg (1x5) Ja | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 775 kcal






