Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Wednesday 27 August 2014 |
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00:20:00Time (min.sek) |  |
NormalIntensity |  |
155 kcalCalories |
| Morgonträning (app): Chins, maxning: 14 (+1) Armhävningar, maxning: 37 (+2) Air squats, maxning: 80 (+10) Situps, maxning: 60 (+10) | ||
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Show workout details |
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01:15:00Time (min.sek) | |
NormalIntensity | |
581 kcalCalories |
| Frontböj 67.5 kg (3x5) Ja Bänkpress 75 kg (3x5) Ja GH raises BW (3x10) Ja Pull-ups BW (3xmax) 11,11,11 Kipping BW (3xmax) 15,15,15 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 736 kcal
