Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Thursday 28 August 2014 |
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00:40:00Time (min.sek) |  |
NormalIntensity |  |
312 kcalCalories |
| Morgonträning (app): 21 chins 77 armhävningar 157 air squats 180 situps | ||
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Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
468 kcalCalories |
| Idioten 3 x 4, 8, 12 m WOD: 4 RFT: 12 medball cleans 10 kg 12 burpees 50 singles Resultat: 6:56 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 780 kcal
