Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Tuesday 16 September 2014 |
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01:05:00Time (min.sek) |  |
NormalIntensity |  |
514 kcalCalories |
| Mohksa flow | ||
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01:00:00Time (min.sek) | |
NormalIntensity | |
474 kcalCalories |
| Temapass: Pushpress: 3 x 70 kg 1 x 80 kg Wod: AMRAP 16 min 600 meter löpning 30 air squats 20 broad jumps 15 burpees 10 plyo pushups Resultat: 2 varv + 590 meter | ||
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Summary |
workouts in total: 2
Total Calories Burned: 988 kcal
