Lews Exercise Log
Christian Sverrhag, 47year , Lund, Sweden
00:20:00Time (min.sek) | 4.67 kmDistance | 14.01 km/hSpeed | 04:17 min/kmKm time | NormalIntensity | 292 kcalCalories |
Morgonintervaller på löpband: 10 rundor av: 1 minut - 10 km/h 1 minut - 18 km/h Lutning: 1 | ||
|
Show workout details |
00:40:00Time (min.sek) | NormalIntensity | 319 kcalCalories |
Chins Air squats Armhävningar Situps | ||
|
Show workout details |
Summary |
workouts in total: 2
Total Calories Burned: 611 kcal