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Lews Link Exercise Log

ManChristian Sverrhag, 47year , Lund, Sweden
Friday 17 October 2014 Control_rewind Date Control_fastforward
Time
00:20:00Time (min.sek)
Distance
4.67 kmDistance
Gauge
14.01 km/hSpeed
Gauge
04:17 min/kmKm time
Intensity
NormalIntensity
Kcal
292 kcalCalories
Morgonintervaller på löpband: 10 rundor av: 1 minut - 10 km/h 1 minut - 18 km/h Lutning: 1
Added 532 weeks ago
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Time
00:40:00Time (min.sek)
Intensity
NormalIntensity
Kcal
319 kcalCalories
Chins Air squats Armhävningar Situps
Added 532 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 611 kcal