Lews 
Exercise Log
Christian Sverrhag, 48year , Lund, Sweden| Friday 17 October 2014 |
   |
 |
00:20:00Time (min.sek) |  |
4.67 kmDistance |  |
14.01 km/hSpeed | |
04:17 min/kmKm time |  |
NormalIntensity |  |
292 kcalCalories |
| Morgonintervaller på löpband: 10 rundor av: 1 minut - 10 km/h 1 minut - 18 km/h Lutning: 1 | ||
|
Show workout details |
|
00:40:00Time (min.sek) | |
NormalIntensity | |
319 kcalCalories |
| Chins Air squats Armhävningar Situps | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 611 kcal
