Lews Exercise Log
Christian Sverrhag, 47year , Lund, Sweden
00:20:00Time (min.sek) | NormalIntensity | 296 kcalCalories |
Intervaller på löpband: 4 rundor av: 1 minut - 10 km/h 2 minuter - 18 km/h 1 minut - 10 km/h 1 minut - 18 km/h Lutning: 1 | ||
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00:40:00Time (min.sek) | NormalIntensity | 322 kcalCalories |
Pull-ups Air squats Armhävningar Crossfit sit-ups | ||
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Summary |
workouts in total: 2
Total Calories Burned: 618 kcal