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Lews Link Exercise Log

ManChristian Sverrhag, 47year , Lund, Sweden
Sunday 19 October 2014 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Intensity
NormalIntensity
Kcal
242 kcalCalories
DU Rodd 2000 meter - 7:59 - Motstånd: 4
Added 531 weeks ago
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Time
00:40:00Time (min.sek)
Intensity
NormalIntensity
Kcal
322 kcalCalories
Pullups - maxning strikta - 16 st Air squats - maxning - 150 st Armhävningar - 104 st Crossfit situps - 135
Added 531 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 564 kcal