Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Wednesday 17 December 2014 |
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01:40:00Time (min.sek) |  |
NormalIntensity |  |
808 kcalCalories |
| Strikta HSPU (Abmat i mitten, 10 kg svarta plattor på sidorna) 5, 5, 5, 6 Teamwod (Daniel): 50-40-30-20-10 Wallballs 10 kg Power snatches 30 kg Tid: Ca. 18 min Bänkpress: 5 x 60 76 kg (BW) x 11, 11, 11 Pull-ups (strikta) 10, 10, 10... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 808 kcal
