Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Tuesday 27 January 2015 |
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00:30:00Time (min.sek) |  |
NormalIntensity |  |
245 kcalCalories |
| OTM 10 DU Resultat: 84 reps Marklyft 5 x 60 3 x 100 1 x 140 1 x 160 1 x 180 (sträckte inte ut ryggen helt i toppen) Tänkte maxa men kände mig seg. | ||
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Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
491 kcalCalories |
| Front Squat 3 x 40, 60, 60, 60, 60 "Cindy" AMRAP 20 min 5 pullups 10 pushups 15 air squats Resultat: 18v + 11 reps | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 736 kcal
