Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Monday 2 March 2015 |
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00:25:00Time (min.sek) |  |
5.00 kmDistance |  |
12.00 km/hSpeed | |
05:00 min/kmKm time |  |
NormalIntensity |  |
366 kcalCalories |
| Morgonlöpning, löpband. Lutning: 1. | ||
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Show workout details |
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01:30:00Time (min.sek) | |
NormalIntensity | |
719 kcalCalories |
| DU OTM 10 st 10 min Ja Knäböj 57,5 kg x 5 5 Knäböj 67,5 kg x 5 5 Knäböj 77,5 kg x 5+ 7 Rygglyft Röd bulg (3x10) Ja Pull-ups BW (3xmax) 12,12,12 Butterfly BW (3xmax) 10,8,3 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1085 kcal
