Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:15:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
610 kcalCalories |
| Aerodyne 3 min 53 cal Press 45 kg x 5 5 Press 50 kg x 5 5 Press 57,5 kg x 5+ 8 Rygglyft Röd bulg (3x10) Ja Pull-ups BW (3xmax) 13,13,13 Butterfly BW (3xmax) 5,6,4 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 610 kcal






