Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Wednesday 8 April 2015 |
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02:30:00Time (min.sek) |  |
NormalIntensity |  |
1223 kcalCalories |
| Squat cleans 3 x 40, 40, 50, 60, 70 OH squats (jerkbox) 2 x 20, 30, 40, 45, 50 Weighted pullups 5 x 0, 5 ,10, 15 kg AMRAP 3x5 min (1 min vila) 5 wallballs 5 TTB 5 burpees Resultat: 4 varv varje runda. Straight leg feet anchored s... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1223 kcal
