Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Tuesday 7 April 2015 |
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02:30:00Time (min.sek) |  |
NormalIntensity |  |
1223 kcalCalories |
| Weighted strict -10 cm HSPU 3 x 5, 3, 3, 0, 0 kg Split jerk 2 x 50, 60 kg 8 set 2 x 70 kg Push press 8 set 3 x 60 kg WOD low intense 25 min AMRAP 400 m row 10 push press 60 kg 400 m run 10 HSPU -10 cm kipping Resultat: 2 varv + 4 ... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1223 kcal
