Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Wednesday 15 April 2015 |
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02:30:00Time (min.sek) |  |
NormalIntensity |  |
1223 kcalCalories |
| 1 clean + 1 hang clean 60 kg x 2 x 8 set every 90 seconds Mobilitet Overhead squats 40 kg x 2 x 5 set Weighted strict pullups 10 kg x 5, 5, 10 AMRAP 5 min x 3 rounds (1 min rest) 6 overhead squats 30 kg 6 TTB 6 lateral burpees Re... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1223 kcal
