Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:15:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
611 kcalCalories |
| HSPU Strict -10 cm 3 x 5 Split jerk every 90 seconds 5 x 5 x 72,5 kg Push press 5 x 3 x 62,5 kg AMRAP 20 min 400 m row 50 DU 400 m run 10 burpee box climbs 1,2 m Result: 1v + 3 bbc | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 611 kcal






