Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Monday 13 April 2015 |
   |
 |
02:00:00Time (min.sek) |  |
NormalIntensity |  |
976 kcalCalories |
| Back squat (max djup): 5 x 50, 70, 80, 80, 80, 80, 80 Hang squat snatch every 90 seconds 8 x 2 x 35 kg Weighted supinated strict CTB 10 kg 5 x 3 AMRAP 3 x 5 min (3 min vila) 6 box jumps 6 CTB 6 burpees Resultat: 4v +4, 4v +6, 3v +7 ... | ||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 976 kcal
