Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Tuesday 21 April 2015 |
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02:00:00Time (min.sek) |  |
NormalIntensity |  |
973 kcalCalories |
| HSPU -10 cm 5,5,5 Jerk every 90 seconds 75 kg x 2 x 5 sets Push press 50 kg x 3 65 kg x 3, 3, 3, 3, 3 AMRAP 20 min (lugnt) 400 m row 6 push press 24 kg kb left 6 push press 24 kg kb right 400 m run 12 kb lunges 24 kg Result: 3v +... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 973 kcal
