Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

Lews Link Exercise Log

ManChristian Sverrhag, 49year , Lund, Sweden
Tuesday 28 April 2015 Control_rewind Date Control_fastforward
Time
02:30:00Time (min.sek)
Intensity
NormalIntensity
Kcal
1228 kcalCalories
Wall handstand inverted 3 x 20 s Free handstand AMSAP 11 s Handstand shoulder shrugs AMRAP 15 reps HSPU strict -10 cm 5x5 Split jerk E90s 5 set x 2 x 72,5 kg Push press 67,5 kg x 5 set x 3 AMRAP 20 min RPE 5 400 m row 2+2 kb...
Added 577 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 1228 kcal