Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
728 kcalCalories |
| Snatch EMOM 2 reps på varje vikt sen höjning med 2,5 kg 30/30/32,5/32,5 ... /50/50 C&J every 90 seconds 2 reps på varje vikt sen höjning 7,5 kg 60/60/ ... 82,5/82,5/90 3 RFT 50 air squats 7 ring muscle ups 10 hang power cleans 60 kg Re... | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 728 kcal






