Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Monday 4 May 2015 |
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01:40:00Time (min.sek) |  |
NormalIntensity |  |
813 kcalCalories |
| Back squat: 5 x 60, 85 1.5 snatch e90s 2 x 30 kg x 8 set Weighted CTB 15 kg x 5 set x 3 Ring muscle ups EMOM 3, 1, fail AMRAP 8 min RPE 6 6 kcal row 6 "lagom" kb swings 32 kg 6 CTB Result: 5v + 6 kcal row | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 813 kcal
