Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
731 kcalCalories |
| Front squats 3 x 50, 4 set x 3 x 87.5, 5 x 87,5 kg Marklyft 5 x 80, 117.5, 132.5 kg 11 x 147.5 kg HSPU -10 cm 4 kg x 5, 5, 5, 5, 4 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 731 kcal






