Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Monday 18 May 2015 |
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02:00:00Time (min.sek) |  |
NormalIntensity |  |
975 kcalCalories |
| Knäböj 5 x 60, 70, 87.5, 87.5 kg 7 x 87.5 kg E90 s 2 x 35 kg x 5 set hang snatch Russian dips 3RM 3 x 0, 5, 10, 15 kg Legless rope climbs 4,2 m 1RM (no jump) 0, 5, 10, 15, 20 kg AMRAP 3 x 5 min (3 min vila) 7 kcal row 7 CTB 7 Lat... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 975 kcal
