Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Friday 7 July 2017 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
498 kcalCalories |  |
3040Score |
| Frontböj 3 x 5 82,5 5 (bs 90),3,3 2017-06-07 Pistols 3 x max - 10,10,6 2017-06-07 Prowler push 10x1 125 kg 5x2 2017-06-07 GHD situps 3 x max - 15,15,15 2017-06-07 | ||
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Show workout details |
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00:11:48Time (min.sek) |  |
2.26 kmDistance |  |
11.49 km/hSpeed | |
05:13 min/km Time per km | |
NormalIntensity | |
174 kcalCalories | |
1066Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 672 kcal
