Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
00:18:46Time (min.sek) | ![]() |
3.84 kmDistance | ![]() |
12.28 km/hSpeed | ![]() |
04:53 min/km Time per km | ![]() |
NormalIntensity | ![]() |
320 kcalCalories | ![]() |
1715Score |
| Det här träningspasset har importerats. | ||
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01:15:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
620 kcalCalories | ![]() |
3800Score |
| Front Kip to L-sit 3 x 3 - 3,3,3 2017-06-06 Front rolls straight leg 3 x max - 3,2,3 2017-06-06 L-sit to HS 10s HS L-sit 2 bent hs rings 4,5,5 2017-06-06 | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 940 kcal











