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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Exercise Log

ManMats Ljungberg, 59year , Göteborg, Sweden
Wednesday 10 May 2023 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 01:00:11Time (min.sek)
Distance
 17.15 kmDistance
Gauge
 17.10 km/hSpeed
Gauge
 03:31 min/kmKm time
Intensity
 NormalIntensity
Kcal
 562 kcalCalories
Score
 5585Score
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no comment
Added 73 weeks ago
Runkeeper_grey_20px Show workout detailsNext
178 Crosscage
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 1102 kcalCalories
Score
 5069Score
no comment
Added 73 weeks ago
Show workout detailsNext
49 Power Walk
Time
 00:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 300 kcalCalories
Score
 1520Score
no comment
Added 73 weeks ago
Show workout detailsNext
131
 Steps, 10916
Steps
 10916Steps count
Change
 +1755Change
Score
 10916Score
no comment
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1964 kcal