Marika_Russberg
Exercise Log
Marika Russberg, 41year , Sweden| Kost under dagen |
Frukost: Oliver, morot & valnötter.
Lunch: Proteindryck.
Lunch: Proteindryck.
![]() |
01:05:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
722 kcalCalories | ![]() |
3843Score |
| 30 min pedaltränare. 15 min hantlar 9kg. 5 min kettlebell 4kg. 5 min benlyft med miniband, stående. 5 min glutes med miniband, liggande. 5 min benlyft, liggande. | ||
|
Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 722 kcal







