Marika_Russberg 
Exercise Log
Marika Russberg, 40year , Sweden| Tuesday 15 April 2025 |
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Kost |
Frukost: Ärt & sojaprotein. (4dl)
Lunch: Spenat, grönkål & avokado stekt i olivolja. hallon, blåbär.
Lunch: Spenat, grönkål & avokado stekt i olivolja. hallon, blåbär.
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00:40:00Time (min.sek) |  |
NormalIntensity |  |
444 kcalCalories |  |
2365Score |
| 15 min kettlebell, swings, russian twist & pulls. 15 min ab trainer, crunches. 10 min hantlar, 2x3 kg & 9kg. | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 444 kcal
