Marika_Russberg 
Exercise Log
Marika Russberg, 40year , Sweden| Saturday 21 June 2025 |
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Kost |
Frukost: avokado & oliver.
Lunch: Soja-och ärtprotein. (Mandelmjölk)
Middag: tofu. hallon med kokosmjölk.
Kvällsmål: selleri, tomat, grönkål, spenat & avokado (majonäs)
Lunch: Soja-och ärtprotein. (Mandelmjölk)
Middag: tofu. hallon med kokosmjölk.
Kvällsmål: selleri, tomat, grönkål, spenat & avokado (majonäs)
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Nutrition, Unspecified |
no comment
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00:50:00Time (min.sek) |  |
NormalIntensity |  |
357 kcalCalories |  |
1901Score |
| Eftermiddag. | ||
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Show workout details |
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02:00:00Time (min.sek) | |
1354 kcalCalories | |
7212Score |
Performed activities
Training cycle, Rowing, Crosstrainer, Nordic track machine| Eftermiddag. | ||
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| Show workout details |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
149 kcalCalories | |
794Score |
| Eftermiddag. Blandat. | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1860 kcal
