Marika_Russberg
Exercise Log
Marika Russberg, 41year , Sweden| Kost |
Frukost: whey (i havremjölk)
Mellanmål/lätt lunch: 1 kokt ägg.
Middag: 2 quornfile med 1 rödbeta, lite gröna oliver & röd paprika.
Mellanmål/lätt lunch: 1 kokt ägg.
Middag: 2 quornfile med 1 rödbeta, lite gröna oliver & röd paprika.
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01:25:00Time (min.sek) | ![]() |
959 kcalCalories | ![]() |
5114Score |
Performed activities
Training cycle, Rowing, Crosstrainer, Nordic track machine| Eftermiddag. | ||
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00:20:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
149 kcalCalories | ![]() |
794Score |
| Blandat. | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 1108 kcal









